What is NLP?Brain power

Neuro Linguistic Programming (NLP) is:

  • Neuro – to do with our minds and how we think
  • Linguistic – to do with the language we hear and use and how it affects us
  • Programming – to do with how we act and behave to achieve an outcome

NLP is a short-term goal-orientated and practical therapeutic approach to problem-solving. Whatever problem you have, NLP can help.

I am so excited you found me! You are obviously looking for someone to work with, in an area of your life that requires the expertise of a therapist or coach. Hopefully, I am the person you are looking for. My unique ability is to help people solve problems. I am able to create a space to discover creative and innovative solutions. My experience of working in this field has led me to the conclusion that with the right attitude to our challenges and the acceptance that a fresh perspective can bring new insights, change is possible and not as scary as it might seem.

People use NLP for many reasons and have often explored other forms of therapy and counselling beforehand. It has been used to treat anger management, improving performance, pain management, fears and phobias, anxiety, poor self-esteem, stress, and overall reduced quality of life due to various psychological issues; the list is endless.

My specialities are problem-solving, decision-making, fears and phobias, anxiety, stress, low self-esteem and how to achieve excellence in what you do.

No one gets through life emotionally pain-free. We all have times and situations in our lives that we wish we had more control over. Where would you like more control?

Kate is an inspiration to me both professionally and as a friend. I first met Kate in Japan in 2014 when she was the Master Trainer for the course I was on. She was extremely knowledgeable, patient and articulate in her training, and she was very professional in ensuring all participants could understand the technical content despite the language barriers. Over the years I have attended various training courses led by Kate and she consistently delivers, as a participant I knew I was in safe hands and always felt at ease to ask questions.
Tracy Mak

Owner , Milan Pole Dance Studio

I have worked with Kate for over 7 years and she is a remarkably insightful coach and trainer. She has coached me and helped me develop and grow not only in my professional role but also as a person, by providing a safe place to share and learn from mistakes she was able to cut through and help me to discover the core of why certain things were difficult. This approach allowed me to focus less on reacting and more on digging deeper to understand the source. She is always professional and prepared.

Petra Larsson

Owner, Studio DQ

The goals of NLP based therapy or coaching are designed to help improve your self-awareness, confidence, communication skills, and social actions. Using a set of language and sensory-based interventions, you will gain an understanding of how you view the world, how you operate within it and identify potential areas of your thoughts and behaviours that are necessary to change.

NLP is about helping people move forward into a positive state, so they can achieve great things. In fact, go ahead right now and think… If there was one thing you could change, one habit you could break, what would it be?